Hey love! I’m Allyssa!
Your Virtual Health Practitioner.
My mission is to help you increase fat loss, decrease brain fog, and get your energy and LIFE back without all the fads, gimmicks, and hype of the health and weight loss industry. Through science-based methods and mindset techniques, you CAN biohack your way to the results, healing, and vitality you deserve.
Success Stories
‘Blown away by her knowledge’
Without Allyssa’s knowledge, and her sharing her story, I would not have known that I was going through some of the same health challenges, including Adrenal Fatigue! I was completely blown away with her knowledge and the resources she provides. She helped me to understand that healing is not the same for every person, that each of us need to get to our own root causes, and that striving for we must strive progress rather than perfection along our healing journey.
From the Blog
Root Cause Healing Tips
A Science-Backed Guide to Brain, Mitochondrial & Inflammatory Support Molecular hydrogen (H₂) is gaining serious traction in functional and integrative medicine — and for good reason. With over 2,000 published…
Have you ever wondered why you can do everything “right”—eat clean, exercise, take supplements—but still feel terrible? You wake up exhausted even after 8+ hours of sleep. Your brain feels…
“Why am I STILL bloated?!” This is one of the most common frustrations I hear from clients who’ve tried everything. They’ve done elimination diets. They’ve taken probiotics. They’ve tried digestive…
After over a decade of working with clients and diving deep into root cause clues, I’ve completely transformed how I approach daily wellness choices. These aren’t just trendy health hacks—they’re…